Menstruation is a symbol of healthy reproductive cycle of girls and women. Menstruation is still a taboo in many parts of the world and especially in rural or small towns where girls and women are not properly aware about this process and they face many kinds of difficulties. It is still considered as dirty and impure and it makes girls and women feel ashamed and embarrassed when they are menstruating. But the fact is, this time requires utmost and self-care. All girls and women should educate about menstrual cycle and importance of menstrual hygiene properly so that they may not suffer from adverse health outcomes. Continue reading “How to take care of Menstrual Hygiene during Menstrual Cycle”