Understanding the Gastrointestinal Tract: Symptoms, Conditions, and Care

Understanding the Gastrointestinal Tract: The gastrointestinal tract is a tract or passageway of the digestive system by which food and liquids enter the body, and solid waste is expelled as faeces. The gastrointestinal tract contains all the major organs of the digestive system for the digestion of food; it includes the mouth, pharynx, oesophagus, stomach, small intestine, large intestine, rectum, and anus.

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7 Everyday Tips for a Healthy Stomach

7 Everyday Tips for a Healthy Stomach – Leading a healthy and happy life is impossible without having a healthy digestive system. It is common to experience digestive problems like upset stomach, gas, acidity, or constipation once in a while. However, if these symptoms occur frequently, it can have serious repercussions on your overall health.

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Tips for Eating Healthy During Pregnancy

No doubt, having a baby is an exciting moment that inspires a woman to adopt a healthy lifestyle for herself as well as for her baby. Although a healthy diet is required for day-to-day life yet it becomes essential if you are having a baby in your womb. A mom-to-be whatever eats or drinks during her pregnancy that becomes a source of nourishment for her baby. So it is a recommendation by experts for mom-to-be that she should add a variety of healthy foods and beverages that may provide essential nutrients to the baby’s needs for growth and development. Continue reading “Tips for Eating Healthy During Pregnancy”

rahul subedi

06:01 18 May 24

Dr. Ruchi Rai, we are truly grateful for your exceptional care throughout our journey. Thanks to your dedication and selflessness, we are now blessed with a beautiful baby girl. Your genuine concern for your patients and your focus on providing the best care possible, rather than just chasing after money, is truly admirable. We appreciate everything you've done for us. Thankyou for being an incredible doctor!

Kalpna Chauhan *

02:27 14 May 24

Dr. Ruchi is one of the best gynaecologist in Chandigarh.She helped us a lot througout pregnancy. We are now blessed with a baby boy and had a normal delievery.Would surely recommend to all expected mothers.Many thanks Mam for your kind support and guidance! Furthermore, i would like to thank whole team of Sangeeta Nursing Home for helping me to fight that tough moment that too at the time of Covid. This couldn't be possible without their support. Big thanks to Dr. K Babu for giving the best guidance for my child at the time of delivery. 🙏🙏I would highly recommend Dr Ruchi Rai Ahuja.

Nitish Rattanpal

14:26 11 May 24

"Dr. Ruchi Rai Ahuja is an exceptional gynecologist! Her expertise, professionalism, and compassionate care make every visit a positive experience. She takes the time to listen, explain, and ensure her patients feel comfortable and confident. Highly recommend her for anyone seeking top-notch gynecological care."

Samira Rana

11:06 26 Apr 24

Dr ruchi is best gynaecologist in chandigarh she guided me and explained things very wellHer experience speaks alotShe helped me alot in ivf treatment and i am blessed after 10 years finally i was so stressed but she helped me in my treatment smoothly staff is cooperativeI was so scared but she treated me well i had a really good experience with her iam really satisfied with her

Priyanka Pihu

06:44 24 Apr 24

Dr. Ruchi rai Ahuja is very experienced gynaecologist she is infertility specialist she guided me throughout this year she explains the problem very well

Manpreet Sandhu

11:55 17 Apr 24

Dr Ruchi has been my gynaecologist since last 2 years now and she looked after my first pregnancy really well.Being a first time mom and being extra anxious almost about everything - she never snapped me to my (probably) unnecessary thoughts and concerns. Rather she always listened emphatically and direct me in a direction where I was more relieved too.Even thought I delivered overseas and she was not with me in my last 2.5 months physically but she was always so supportive to talk to me providing a virtual consultation whenever I felt the need.She is highly qualified experienced and knowledgeable doctor and you instantly feel at ease and positive talking to her. She is also ever warm , kind and very encouraging too. She will always be my doctor wherever in the world I shall be. I trust her more than any other doctor till date. Thank You Doctor. 👩‍⚕️

champa joshi

11:16 25 Jan 24

Dr Ruchi is one of the best gynecologist that I have ever met. I was new in Chandigarh and was looking for a good doctor who can help me with maternity issues, I googled and found her. The experience that I had since last year was amazing.She is so kind,compassionate,down to earth and gives you exact and correct directions throughout your maternity tenure.I had my second delivery after a gap of 10 years and that too normal. She is excellent and very professional. Her staff is also very professional.Thank you so much Ruchi Ma'am and the team.Definitely recommend her!!

Deepika kandari

12:07 26 Oct 23

Dr. Ruchi is very supportive and polite. She guide my mother very well for treatment. Really thankful to her.

Bhupinder Kaur

06:28 26 Oct 23

Very nice good doctor.i can't even tell how scared I was before visiting her. After meeting her my stress and fear all disappeared and thanks to her I feel good now. My problem got solved.🙏dhe is the best gyno in Chandigarh

Priyanka Bisht

15:13 17 Oct 23

THE BEST GYNAECOLOGIST I HAVE EVER COME ACROSS!I started visiting Dr. Ruchi right before my pregnancy till my delivery! I must say the warm smile and the way of replying each and every query with best solution won my trust from the day one. I din get a second thought to change or see any other doctor since than. To my surprise she encouraged me for normal delivery and I got blessed with a Little angel with wt 2.9 kg.(I had misconception that doctors always make people afraid and proceed for C section).She never forced us to get the required tests done or purchasing medicines from her clinic, she left it to us according to our convenience that made our journey more economic.She even din suggest to have any extra products and emphasis to have a good healthy diet only.Before my delivery and even after that Dr. Ruchi was still in touch over the phone and whatsapp to check on my well being , which was a heart touching gesture and a great sense of responsibility towards the paitent.She is nonetheless an efficient and very well experienced doctor truely serving her patients to the level best!May almighty bless you with the Best of success and Happiness dear Doctor!U made my pregnancy journey Smooth & Beautiful !

Jolly Rajpurohit

05:33 16 Oct 23

She’s very sweet!

AMAN KUMAR

13:43 12 Oct 23

I can't express my feelings only on words I can say to Ruchi mam, Thanks for your support,

Bhavi Kaushal

07:50 10 Oct 23

My main goal was a normal delivery which she herself prefers for any of her patients. I did as she asked and got blessed with a baby within 2 years of being in touch with her. She prefers minimal medecines for her patients. We usually visited her every 2 months and she has always made us felt at home. Most important she will never stress out any of her patients and i myself remained calm till end of my delivery. She is so polite, kind and genuine for what she has to say and never has she advised anything inappropriate. A must visit gynaecologist if you are planning a baby. She can be BLINDLY trusted.

Narender Chauhan

13:11 09 Sep 23

Dr. Ruchi Rai Ahuja can completely be seen as "Doctors - Gods on The Earth"One thing is that we as parents are really happy because Dr Ruchi helped my wife in her 9 months journey and also during the surgery in giving birth to our little baby girl 😊.But the most likable thing about Ruchi Mam is her zeal to let mothers feel safe and motivated for normal deliveries. In our case we had to go for C Sec but can't deny the fact that preps were there for normal one only.Gynaecologists can really be mean and rude ( I have observed in last two years) but Dr Ruchi is very warm, polite, calm and most importantly efficient in her field.Also the places (labs) for tests and hospital for delivery recommended by her, are also very professional.Definitely a recommendable lady in our City😊😊

Gautam Mandal

14:12 08 Sep 23

We initially sought her expertise with some complex issues, and from the very first visit, it was evident that we had made the right choice. Unlike some other doctors who prioritize financial gains, Dr. Ahuja's primary concern was our well-being and the health of our unborn child. Throughout the entire pregnancy, Dr. Ahuja never once misguided us. She consistently provided us with accurate information, clear explanations, and compassionate guidance. Her proactive approach to addressing potential issues and her advice on how to overcome them were instrumental in ensuring a healthy pregnancy for my wife.Thanks to Dr. Ahuja's support and expertise, we are now the proud parents of a beautiful and healthy little princess, delivered via a normal delivery. This outcome would not have been possible without her guidance and care.We highly recommend Dr. Ruchi Ahuja to anyone seeking a gynecologist who goes above and beyond to provide exceptional care. She truly cares about her patients and is dedicated to helping them achieve the best possible outcomes. Thank you, Dr. Ahuja, for making our journey to parenthood a smooth and joyous one.

Harleen Cheema

09:20 07 Aug 23

Dr Ruchi is a highly professional and experienced gynaecologist. She was reliable, considerate and positive all throughout the pregnancy. I had a twin pregnancy and despite the challenges faced in a high risk pregnancy, the doctor guided me and my husband in an exemplary fashion through all stages of the pregnancy. She is thorough with all her follow ups and is readily available for consultation at all times. Had a great experience with Ma’am!

Priyanka

10:22 21 Jul 23

Dr. Ruchi is very experienced gynecologist and she always gives positive vibes. She always replied to every single query of mine with positivity and politeness and so helped me throughout my pregnancy. Even in the complicated situation, she handled everything very professionally and confidently. So It was wonderful experience with her.

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Category: Eating Healthy

Understanding the Gastrointestinal Tract: Symptoms, Conditions, and Care

7 Everyday Tips for a Healthy Stomach

Tips for Eating Healthy During Pregnancy

Best Gynecologist In Chandigarh

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