How Stress Affects Your Baby Before and After Birth

• 14/11/2021
• 0

To bring a new person into this world is too much difficult task that has been gifted to a woman by God. You have so many worries regarding this such as eating habits, exercise, parenthood, and many more. A little bit of stress is normal because there are so many changes in the body as well as other things that make you restless. But if you are stressed constantly during this period then it can be problematic for you as well as for your baby. Too much stress creates other stress hormones that works like a burst and makes your heart pump faster just like when you are in danger.

So you don’t need to be stressed in this beautiful period of your life and if anything is disturbing you then you must consult the Best Gynecologist in Chandigarh and she will definitely help you to come out from this situation.

How stress affects your pregnancy?

As told above that there are some bodily changes during pregnancy that are normal but you should welcome these changes because due to these changes you will be able to love, take care of your most lovable baby. But remember one thing that constant, high-level stress can create other health problems for you such as high blood pressure, heart disease, and it can also increase the chances of preterm labor and delivery or a low-birthweight baby.

There are lots of causes of stress during pregnancy but some of the most common causes are mentioned below: –

• You can have discomforts of pregnancy such as morning sickness, anxiety, backache, constipation, etc.
• Due to hormonal changes, you can have mood swings during this time. It is very much difficult to handle stress.
• You can have stress of labor, delivery, take care of baby, and if you are working then you can have tension of maintaining balance between work and baby.
• You can be worried about how to eat a healthy diet if you don’t like it due to your condition and want to give proper nutrition to your unborn baby.
• You can have financial and relationship stress.

You can control these types of stress by discussing your problems with your loved ones or with your Gynecologist in Chandigarh who will help you in coping with this situation.

Effects of stress on your child before birth

Sometimes you may have noticed that you are suffering from headache, trouble sleeping, or overeating. These can be due to little bit stress during this time. But some other negative effects of stress can put you in trouble that is described below:

• Preeclampsia: – This is a pregnancy complication that affects your blood pressure and organs and due to that, you can have early delivery of your baby. This situation occurs when you have excessive stress during this period.
• Miscarriage: – It is shown in studies that women who have chronic stress because of major negative life events or any kind of psychological stress can have early miscarriages. So if you have any of both cause of stress, you should share your problems with your loved ones or doctor so that this problem can be sorted out and you may have a healthy pregnancy and delivery.
• Pre-term Birth or Low Birth Rate: – Babies who are born pre-term or premature, they can have developmental delays and learning disorders. They can have major health issues such as high blood pressure, heart disease, and diabetes in their later ages.

On the other side, premature babies are born every day and most of them are quite well. But even then, you should avoid adding risk factors like stress, during your pregnancy so that you may have a healthy baby.

Effects of Stress on baby after birth

Stress can effect on brain development, they can have Attention Deficit Hyperactivity Disorder (ADHD) after prenatal stress that may lead to depression as a teenager, or being afraid. Stress can also affect on immune system. So it is advised that when you get your little one, you should pay attention towards your baby, say no to too many visitors, ask your partner to look after your baby so that you may have proper rest so that you may not get irritated due to anything, feel relaxed, and happy all the time.

For gathering more information, you can contact Best Gynecologist near me.